Forrest Bivens 5x250m/1:00r row
1,250m
Meters
5:26.9
Time
2:10.7
Pace
74
Calories
| Rest Distance | 312m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 10:26.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 128 |
February 25, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,250m | 2:10.7 | 157 | 838 | 19 | |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 19 | |
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 20 | |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 19 | |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 19 | |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 19 | |
| r312m |
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