Forrest Bivens 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 157 |
March 10, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 603 | 25 | 19 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 20 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 18 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 20 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 18 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 19 |
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Workout Graph
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