Forrest Bivens 500m row
500m
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 154 |
March 11, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 18 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 18 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 19 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 19 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 17 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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