Forrest Bivens 500m row
500m
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 153 |
March 11, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 19 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 17 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 19 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 17 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 19 |
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Workout Graph
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