Forrest Bivens 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 18 |
Stroke Count | 44 |
Drag Factor | 154 |
March 11, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.5 | 500m | 2:24.5 | 116 | 699 | 18 |
0:29.6 | 100m | 2:28.0 | 108 | 671 | 18 |
0:28.2 | 200m | 2:21.0 | 125 | 729 | 19 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 17 |
0:29.0 | 400m | 2:25.0 | 115 | 695 | 19 |
0:28.8 | 500m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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