Forrest Bivens 250m row
250m
Meters
1:09.1
Time
2:18.2
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 155 |
March 12, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 250m | 2:18.2 | 133 | 756 | 20 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 21 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 20 |
| 0:13.5 | 250m | 2:15.0 | 142 | 789 | 18 |
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Workout Graph
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