Forrest Bivens 500m row
500m
Meters
2:23.4
Time
2:23.4
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 155 |
March 14, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 19 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 19 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 19 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 19 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 19 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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