Forrest Bivens 500m row
500m
Meters
2:15.3
Time
2:15.3
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 155 |
March 14, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 21 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 21 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 19 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 22 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 18 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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