Forrest Bivens 500m row
500m
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 159 |
March 15, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 18 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 20 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 18 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 18 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 18 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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