Forrest Bivens 250m row
250m
Meters
1:14.2
Time
2:28.4
Pace
12
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 157 |
March 15, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.2 | 250m | 2:28.4 | 107 | 668 | 19 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 20 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 16 |
| 0:14.7 | 250m | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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