Forrest Bivens 400m row
400m
Meters
1:49.1
Time
2:16.3
Pace
21
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 157 |
March 23, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.1 | 400m | 2:16.3 | 138 | 774 | 18 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 19 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 18 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 18 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.