Forrest Bivens 400m row
400m
Meters
1:50.1
Time
2:17.6
Pace
20
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 155 |
March 23, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 400m | 2:17.6 | 134 | 762 | 18 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 19 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 16 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 17 |
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