Forrest Bivens 300m row
300m
Meters
1:20.4
Time
2:14.0
Pace
16
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 156 |
March 23, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 300m | 2:14.0 | 145 | 800 | 18 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 19 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 18 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 17 |
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Workout Graph
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