Forrest Bivens 300m row
300m
Meters
1:23.7
Time
2:19.5
Pace
15
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 156 |
March 24, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.7 | 300m | 2:19.5 | 129 | 743 | 19 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 19 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 20 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 17 |
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Workout Graph
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