Forrest Bivens 400m row
400m
Meters
1:53.7
Time
2:22.1
Pace
20
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 19 |
Stroke Count | 35 |
Drag Factor | 154 |
March 24, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.7 | 400m | 2:22.1 | 122 | 719 | 19 |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 19 |
0:28.1 | 200m | 2:20.5 | 126 | 734 | 19 |
0:28.7 | 300m | 2:23.5 | 118 | 707 | 17 |
0:28.3 | 400m | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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