Forrest Bivens 400m row

400m

Meters

1:53.7

Time

2:22.1

Pace

20

Calories

Average Watts122
Calories Per Hour719
Stroke Rate19
Stroke Count35
Drag Factor154

March 24, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 400m 2:22.1 122 719 19
0:28.6 100m 2:23.0 120 711 19
0:28.1 200m 2:20.5 126 734 19
0:28.7 300m 2:23.5 118 707 17
0:28.3 400m 2:21.5 124 725 19

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Workout Graph

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