Forrest Bivens 400m row
400m
Meters
1:49.9
Time
2:17.3
Pace
20
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 18 |
Stroke Count | 33 |
Drag Factor | 154 |
March 24, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49.9 | 400m | 2:17.3 | 135 | 764 | 18 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 19 |
0:27.5 | 200m | 2:17.5 | 135 | 763 | 17 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 18 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 18 |
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Workout Graph
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