Forrest Bivens 300m row
300m
Meters
1:22.9
Time
2:18.1
Pace
15
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 155 |
March 24, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.9 | 300m | 2:18.1 | 133 | 756 | 18 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 19 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 17 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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