Forrest Bivens 400m row
400m
Meters
1:50.8
Time
2:18.5
Pace
20
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 29 |
| Drag Factor | 156 |
March 25, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 400m | 2:18.5 | 132 | 753 | 16 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 17 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 15 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 15 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 16 |
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