Forrest Bivens 500m row
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 15 |
Stroke Count | 37 |
Drag Factor | 156 |
March 25, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.3 | 500m | 2:26.3 | 112 | 684 | 15 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 17 |
0:29.0 | 200m | 2:25.0 | 115 | 695 | 14 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 14 |
0:29.3 | 400m | 2:26.5 | 111 | 683 | 14 |
0:30.0 | 500m | 2:30.0 | 104 | 656 | 16 |
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Workout Graph
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