Forrest Bivens 500m row

500m

Meters

2:26.3

Time

2:26.3

Pace

25

Calories

Average Watts112
Calories Per Hour684
Stroke Rate15
Stroke Count37
Drag Factor156

March 25, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.3 500m 2:26.3 112 684 15
0:28.7 100m 2:23.5 118 707 17
0:29.0 200m 2:25.0 115 695 14
0:29.4 300m 2:27.0 110 679 14
0:29.3 400m 2:26.5 111 683 14
0:30.0 500m 2:30.0 104 656 16

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Workout Graph

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