Forrest Bivens 400m row
400m
Meters
1:53.0
Time
2:21.2
Pace
20
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 31 |
| Drag Factor | 154 |
March 25, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 400m | 2:21.2 | 124 | 727 | 17 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 17 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 17 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 17 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 15 |
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