Forrest Bivens 400m row
400m
Meters
1:47.2
Time
2:14.0
Pace
20
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 159 |
March 26, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.2 | 400m | 2:14.0 | 145 | 800 | 17 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 18 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 16 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 16 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 18 |
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