Forrest Bivens 300m row
300m
Meters
1:23.0
Time
2:18.3
Pace
15
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 156 |
March 27, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 16 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 17 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 15 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 15 |
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Workout Graph
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