Forrest Bivens 400m row
400m
Meters
1:49.5
Time
2:16.8
Pace
20
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 16 |
Stroke Count | 30 |
Drag Factor | 157 |
March 29, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49.5 | 400m | 2:16.8 | 136 | 769 | 16 |
0:28.3 | 100m | 2:21.5 | 124 | 725 | 17 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 18 |
0:27.2 | 300m | 2:16.0 | 139 | 778 | 15 |
0:27.4 | 400m | 2:17.0 | 136 | 768 | 15 |
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Workout Graph
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