Forrest Bivens 400m row
400m
Meters
1:47.4
Time
2:14.2
Pace
20
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 17 |
Stroke Count | 30 |
Drag Factor | 156 |
March 29, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47.4 | 400m | 2:14.2 | 145 | 797 | 17 |
0:26.7 | 100m | 2:13.5 | 147 | 806 | 18 |
0:26.7 | 200m | 2:13.5 | 147 | 806 | 16 |
0:26.7 | 300m | 2:13.5 | 147 | 806 | 16 |
0:27.2 | 400m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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