Forrest Bivens 400m row

400m

Meters

1:47.4

Time

2:14.2

Pace

20

Calories

Average Watts145
Calories Per Hour797
Stroke Rate17
Stroke Count30
Drag Factor156

March 29, 2021 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.4 400m 2:14.2 145 797 17
0:26.7 100m 2:13.5 147 806 18
0:26.7 200m 2:13.5 147 806 16
0:26.7 300m 2:13.5 147 806 16
0:27.2 400m 2:16.0 139 778 18

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Workout Graph

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