Forrest Bivens 300m row
300m
Meters
1:23.5
Time
2:19.1
Pace
15
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 156 |
March 29, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 17 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 17 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 15 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.