Forrest Bivens 400m row
400m
Meters
1:53.6
Time
2:22.0
Pace
20
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 156 |
March 30, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 400m | 2:22.0 | 122 | 720 | 16 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 17 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 17 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 16 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 15 |
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