Forrest Bivens 300m row
300
Meters
1:24.5
Time
2:20.8
Pace
15
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 156 |
March 30, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.5 | 300 | 2:20.8 | 125 | 639 | 15 | 16 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 17 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 17 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 15 |
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Workout Graph
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