Forrest Bivens 300m row
300m
Meters
1:24.5
Time
2:20.8
Pace
15
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 156 |
March 30, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 300m | 2:20.8 | 125 | 731 | 16 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 17 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 17 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 15 |
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Workout Graph
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