Forrest Bivens 300m row
300m
Meters
1:23.7
Time
2:19.5
Pace
15
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 155 |
March 30, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.7 | 300m | 2:19.5 | 129 | 743 | 17 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 17 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 18 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 15 |
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Workout Graph
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