Forrest Bivens 300m row
300m
Meters
1:22.3
Time
2:17.1
Pace
16
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 156 |
March 31, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 18 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 19 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 18 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 16 |
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Workout Graph
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