Forrest Bivens 400m row
400m
Meters
1:55.0
Time
2:23.7
Pace
20
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 156 |
March 31, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 17 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 18 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 17 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 17 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 17 |
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