Forrest Bivens 400m row
400m
Meters
1:53.7
Time
2:22.1
Pace
20
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 31 |
| Drag Factor | 154 |
March 31, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 400m | 2:22.1 | 122 | 719 | 17 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 17 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 17 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 15 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 17 |
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