Forrest Bivens 300m row
300m
Meters
1:29.0
Time
2:28.3
Pace
15
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 154 |
March 31, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 17 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 18 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 16 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 16 |
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Workout Graph
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