Forrest Bivens 400m row
400
Meters
1:42.3
Time
2:07.8
Pace
24
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 158 |
April 02, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.3 | 400 | 2:07.8 | 167 | 844 | 24 | 21 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 19 |
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Workout Graph
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