Forrest Bivens 700m row
700
Meters
3:08.3
Time
2:14.5
Pace
38
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 158 |
April 02, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.3 | 700 | 2:14.5 | 144 | 795 | 38 | 19 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 20 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 18 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 18 |
| 0:26.8 | 700 | 2:14.0 | 145 | 800 | 5 | 18 |
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Workout Graph
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