Forrest Bivens 300m row
300
Meters
1:23.6
Time
2:19.3
Pace
15
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 159 |
April 02, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.6 | 300 | 2:19.3 | 129 | 645 | 15 | 17 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 19 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 18 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.