Forrest Bivens 400m row
400
Meters
1:54.9
Time
2:23.6
Pace
20
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 157 |
April 04, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 400 | 2:23.6 | 118 | 626 | 20 | 18 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 18 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 19 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 17 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 19 |
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Workout Graph
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