Forrest Bivens 300m row
300
Meters
1:23.7
Time
2:19.5
Pace
15
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 157 |
April 04, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.7 | 300 | 2:19.5 | 129 | 645 | 15 | 18 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 19 |
| 0:27.3 | 200 | 2:16.5 | 138 | 659 | 5 | 18 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 17 |
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Workout Graph
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