Forrest Bivens 300m row
300m
Meters
1:27.5
Time
2:25.8
Pace
15
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 156 |
April 05, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 18 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 18 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 19 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 17 |
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Workout Graph
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