Forrest Bivens 400m row
400m
Meters
1:42.1
Time
2:07.6
Pace
24
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 24 |
Stroke Count | 40 |
Drag Factor | 155 |
April 07, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42.1 | 400m | 2:07.6 | 168 | 879 | 24 |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 |
0:27.7 | 200m | 2:18.5 | 132 | 753 | 19 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 |
0:29.4 | 400m | 2:27.0 | 110 | 679 | 16 |
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Workout Graph
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