Forrest Bivens 400m row
400m
Meters
1:53.2
Time
2:21.5
Pace
21
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 156 |
April 07, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 400m | 2:21.5 | 124 | 725 | 19 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 18 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 16 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 19 |
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