Forrest Bivens 400m row
400m
Meters
1:57.5
Time
2:26.8
Pace
20
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 155 |
April 08, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.5 | 400m | 2:26.8 | 110 | 680 | 20 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 21 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 18 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 21 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 18 |
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