Forrest Bivens 300m row
300m
Meters
1:26.3
Time
2:23.8
Pace
15
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 155 |
April 08, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 300m | 2:23.8 | 118 | 704 | 20 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 21 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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