Forrest Bivens 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 155 |
April 10, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 19 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 19 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 17 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 18 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 18 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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