Forrest Bivens 400m row
400m
Meters
1:54.7
Time
2:23.3
Pace
21
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 155 |
April 10, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 400m | 2:23.3 | 119 | 708 | 21 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 20 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 20 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 18 |
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