Forrest Bivens 300m row
300m
Meters
1:23.2
Time
2:18.6
Pace
16
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 155 |
April 10, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 22 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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