Forrest Bivens 300m row
300m
Meters
1:30.9
Time
2:31.5
Pace
15
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 155 |
April 14, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 19 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 17 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 18 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.