Forrest Bivens 400m row
400m
Meters
1:55.1
Time
2:23.8
Pace
20
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 155 |
April 14, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 400m | 2:23.8 | 118 | 704 | 20 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 20 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 21 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 19 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 |
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