Forrest Bivens 500m row
500m
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 155 |
April 14, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 22 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 23 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 20 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 20 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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