Forrest Bivens 400m row
400
Meters
1:53.8
Time
2:22.2
Pace
20
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 31 |
| Drag Factor | 156 |
April 14, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 400 | 2:22.2 | 122 | 718 | 20 | 17 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 19 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 5 | 17 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 5 | 15 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 5 | 15 |
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Workout Graph
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