Forrest Bivens 300m row
300
Meters
1:28.9
Time
2:28.1
Pace
15
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 156 |
April 14, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.9 | 300 | 2:28.1 | 108 | 607 | 15 | 20 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 21 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 20 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 18 |
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Workout Graph
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