Forrest Bivens 300m row
300m
Meters
1:28.9
Time
2:28.1
Pace
15
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 156 |
April 14, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.9 | 300m | 2:28.1 | 108 | 670 | 20 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 21 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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